40 Ways to Let Go and Feel Less Pain

“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah

When we allow the past to shape our present, worry about the future, or cling to regret, stress, or anxiety, we deny ourselves peace, both emotionally and physically. But if we can let go, even just a little, we create room for peace to enter. Read on to learn more ...